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Getting to know yourself
For many years I have been searching for the ‘right’ way to live. The ‘right’ way to treat my self and my body, and guess what, it is a never ending search because I have been looking for the wrong things. I needed to find out what it was, that I REALLY searching for. What I felt I was missing in my life. When I realised what it was I was actually not surprised. What it was that I was searching for, was happiness and a sense of peace and calm inside my mind and body. I first recently discovered Ali – the perception trainer on YouTube, and she really…
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#fit-test april udfordring
#lovefitness 64
En lille video med en reminder :-)
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Dag 23 april spring challenge
Dag 23 14 min. 7 øvelser gentages to gange Ikke noget udstyr og god fornøjelse.
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New workouts ready for you :-)
Vi er godt igang med februar
Back pains – again
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