Wednesday´s workout is already planned, but I need some help for thursday´s workout. Help me to create a workout that suits YOU 🙂
I already have the 14 exercises (mix between strength and cardio) planned, but I need help here:
Do you want these 14 exercises (10/50) for 2 rounds = 28 minutes?
these 14 exercises (30/50) mixed with cardio burst in between = 18,5 minute?
What do you want to treat your body with????
Please comment below. We are in this together 🙂