Brutal and fun cardio from the top of the world :-)

Just did a 36 minute workout as promised, and click this link if you want to go directly to the page summer beach body prep 🙂

Today was the perfect day for working out outside. It was still a bit cold when I went up there, but the sun and the blue sky was just the perfect setting for a brutal 36 minute fatburn.

I used a skipping rope and a pair of weights to maximize my effort. You can easily do the workout without any equipment and I hope you will join me in todays workout. If the weather is still great tomorrow, and my back pains are not to bad, then I’m for sure going to bring another cardio workout for you all. I have to do cardio workouts mainly on the rooftop. Not doable in my apartment….

Hugs and have a fantastic Tuesday everybody.

Skriv et svar

Din e-mailadresse vil ikke blive publiceret. Krævede felter er markeret med *