My little toe has some issues today. Not happy about wearing shoes, jumps, planks and other goodies so there is a Swiss ball strength workout ready for you today.
Better to do a workout planned to my current situation than to skip a daily workout yeah?
Hopefully you will find it challenging and fun. So grab your Swiss ball and db (for only 2 exercises)
Hugs and love from Denmark
Link to my april challenge:
and my youtube channel: