This week has been amazing so far. My back pains are almost non-existent (well not as bad as it has been anyways), I have already worked out several times and had the pleasure of working out on my rooftop in bright sunlight and blue sky. Whats not to like 🙂 about that. I did a great workout today in my flat that was long but fast and really enjoy the feeling in my body right now. I have done something good to myself and feeling much more energetic than I did before I completed the workout.
Go and do yourselves a favour. Workout with me and get in the best shape and you will be so happy that you’ve started right now and not in half a year or more 🙁
Get your gear on and let’s do this together. We are in this together. I’m working on my beach body, because I want to look my best when summer hits Denmark. I am struggling just as much as you, and the fight is real. GAME ON!!! Come on. What are you waiting for. No one will or can do it for you. You NEED to do it yourself and you need to do it now. 10-30 minutes a day is enough as long as you push yourself to the max.
Hope to see you joining me and here is the link for the bodytoning workout for today and please comment and let me know that you are in this with me. The more the merrier 🙂 Love and hugs from me to you. P